Movement Momentum
This 4 week Movement Momentum Challenge is all about getting you moving again and helping you show up for your health and fitness.
-You'll Feel Stronger & Move Better With Less Aches & Pains
-You'll Feel More Confident Both Mentally & Physically
-You'll Get Accountability & Support From Our Coaches
-You'll Feel Part Of a Friendly Community
We are a small private studio so spaces are always limited. Get in touch today to secure your spot!
STEP 1: BOOK A PHONE CALL
Use the form on this page to book a time that works for you for a short call. We’ll call you promptly at that time to get to know you better, answer any questions you have, and provide you with all of the information you need to see if we are able to offer the right service for you and that your going to thrive in our environment.
STEP 2: VISIT THE STUDIO (OPTIONAL)
After our phone call we’ll give you the option to meet in person. We want to get to know you and learn more about where you feel stuck and where you need guidance. We want you to come in and get comfortable with the space and meet your coach too.
STEP 3: START OFF ON YOUR NEW HEALTH AND FITNESS JOURNEY!
Our services are designed to provide the expertise, support and accountability you need to succeed. We will work with you to find the right approach for you and your goals to set you up to improve and progress from our first session together.