Don’t live close enough to the studio but still want to experience the H SPACE methods of movement?
Online Kinstretch
Join us in the club where we have members nationwide experiencing the benefits of Kinstretch and learning whole body control.
Our many online members benefit from either joining the LIVE classes or catching up with the recorded sessions.
You’ll get 4 LIVE sessions per month and access to the recordings of each class which are updated after each class.
Our classes are focused and dedicated to an individual area of the body to make sure every part of you is stronger, more able and feeling better.
Online Coaching
You will receive our online Functional Range Assessment and find out what you want to achieve, just as we would in our in person coaching sessions. The True Coach app that will house your program alongside your Zoom based personal coaching sessions will maintain your accountability and ensure that you succeed and progress in your function and fitness.